Almost everybody knows about Epsom salts and their pain-relieving properties. However, did you know that they have various other abilities as well?

Epsom salt was first discovered in 1680, near Epsom in England. These salts have a number of benefits, therefore this article is all about Epsom salts and their uses.

Before we begin, do you actually know what Epsom salt is?

Epsom salt is a naturally occurring mineral which is a rich source of sulfates and magnesium, which are the two main ingredients found in these salts.

Sulfates and magnesium are quickly absorbed by the skin, and these two are critical for the body.

A research done in this subject has proven that sulfate and magnesium are absorbed through the skin during a bath with Epsom salt.

Usually, these salts are used for relieving joint pain, but there are also a number of other uses.

8 Amazing Benefits of Epsom Salt
  1. Relieves Joint Pain

This is the most well-known use of Epsom salt. As previously mentioned, these salts contain sulfates and magnesium, which are critical for the body.

What you need to do is prepare yourself a bath and add Epsom salts in it. The salts are going to easily break into the water, thus making it possible for the skin to absorb them, and use their health benefits.

The human body finds it harder to absorb magnesium when taken as a supplement. This is the reason the human body gets most of its magnesium during a bath with Epsom salt.

In case you are afflicted with pain and need consistent and constant relief, this wearable acupressure from aculief can be easily worn and the hand.

  1. Prevents Greasy Hair

In case your hair is oily, just add some Epsom salt in your shampoo and problem solved.

  1. Feet Scrub

Mix Castile soap, Epsom salt and olive oil and use it twice a week. You will soon notice positive results.

  1. Face Scrub

Add some Epsom salt to your cream and rub some on your face. Then, massage it doing circular movements and wash your face with warm water in the end.

  1. Cure your Headache with Epsom Salt

Because of the sulfate and magnesium content, Epsom salts relax the body and cure headaches.

  1. Eliminates Muscle Pain

Epsom salt baths also eliminate muscle pain.

  1. Clean the Bathroom

Mix liquid soap and Epsom salt and use this for cleaning your bathroom. You can clean the walls, floor, tiles, bath and sink.

  1. Fruit Fertilizer

This ability of Epsom salts is its least acknowledged. Just add some in the soil and your fruits will grow higher and bigger.

To Conclude:

  • Epsom salts have been used for a long time for relieving joint pain. However, they can also be used for a number of other issues.
  • Epsom salts can be used for maintain good health in general, but they can also be used as a natural foot and skin scrub and you can even clean the bathroom and fertilize the fruits.
  • Epsom salt is ideal in case you don’t want to use those costly shampoos, face scrubs and bathroom cleaners any more.

Source: https://healthiestfoodchoice.com