Smoking is absolutely one of the worst habits you can have. Cigarettes are highly addictive and dangerous as they contain numerous harmful compounds which can destroy your health.
Most people smoke due to the stress of everyday life, but that’s not an excuse to destroy your own health. Once the damage is done, most people are willing to quit, but this is not an easy process.
According to experts, the desire to smoke is directly related to the hectic and stressful lifestyle of today’s society. We want something that will calm us down and help us focus, but the reality is that cigarettes are detrimental for our health.
If you’re at the point where your body can’t handle nicotine anymore, it’s time to stop smoking and you can do it with the help of the following recipe:
- 2 teaspoons turmeric
- 1 l. of water
- 400 gr. chopper onions
- 1 small piece of ginger
Boil a pot of water and add the onions and ginger, then add the turmeric and simmer the mixture on low heat for a couple of minutes. The longer you boil the mixture, the more intense the flavor will be. Leave the drink to cool down and drink it every day to clean your lungs of toxins and stop smoking soon.
By quitting the habit, you’ll be able to give your lungs time to heal and they will become stronger. When you give up cigarettes once and for all, you will restore your health and feel much better soon.