Approximately 800,000 people in North America experience a heart attack each year. Some people survive, whereas others don’t, particularly if they have experienced more than one heart attack.

In addition, a heart attack is often a sign of coronary heart disease, i.e., a cumulative deterioration of the circulatory system and heart. In case your arteries get clogged with plaque, then undue pressure is applied on your heart to process blood. Furthermore, your heart may become weakened as well as stop functioning optimally.

Myocardial infarction or a “heart attack” can be triggered by either blocked blood supply to your heart or an arterial blood clot (coronary thrombosis.)

The symptoms of a heart attack are different for different people. It is important to understand that there is not always sharp pain, but some people experience a general slow breakdown with mild symptoms. Recognizing the signs of a heart attack can help you take the right steps to stave it off.

In case you experience these symptoms, visit your doctor:

 – Chest pressure

Chest pressure is among the most common symptoms of coronary distress. Palpitations; tightness; pressure; or pain in the arm, shoulder, chest, jaw, neck, upper abdomen, and/or back are signs of limited blood supply.

– Shortness of breath

Your lungs cannot work optimally in case you have heart problems. In case you are not able to take a full breath, you may experience restriction of blood from and to your heart.

– General weakness

You can experience general weakness if your muscles do not get the nourishment they need. This is because your muscles do not get enough blood.

 – Severe fatigue

Coronary disease does not occur overnight. Once your heart has gotten to the point at which it cannot take it anymore, you may experience restricted blood flow and a sudden great reduction in your energy levels. In case these symptoms persist, visit your doctor.

 – Dizziness and cold sweats

Clammy skin without any evident reason or sudden onset of regular sweating may be a precursor to a heart attack. In fact, lack of blood flow to the brain can result in dizziness.

 – Symptoms of cold and flu

Wheezing and coughing are actually your body’s ways of attempting to get blood flowing. So, if you experience these symptoms, it may suggest that your heart is sick.

How to Improve Your Cardiovascular Health:

In order to improve your cardiovascular health you should get regular exercise and eat a healthy diet that includes whole grains, nuts, seeds, fresh fruits and veggies, and solid sources of proteins and healthy fats with limited amounts of sodium and sugar.

Additionally, spices, herbs, and other foods grown from the earth may also keep you healthy.

It goes without saying that fast and processed food, chronic stress, a sedentary lifestyle, and pharmaceutical medication can make you sick in one way or another.

Namely, a study published by the Journal of the American College of Cardiology in 1999 showed that heart failure is a clinical syndrome, which is predominantly triggered by cardiovascular disorders like high blood pressure and coronary heart disease.

But, a few classes of medications could precipitate the onset of heart failure in patients with preexisting left ventricular impairment or could lead to heart failure in patients without concurrent cardiovascular disease. Heart failure might be caused by anesthetics, beta-adrenoceptor blocking agents, antiarrhythmics, nonsteroidal anti-inflammatory drugs, calcium channel blocking agents, antidepressants, immunomodulating drugs, certain miscellaneous agents, and cytostatics.

Medication-induced heart failure might play a role in a minority of the patients suffering from heart failure. But, medication-induced heart failure needs to be regarded as a potentially preventable culprit of heart failure.


How to Recognize a Heart Attack One Month Before it Happens