The sciatic nerve is the most protracted nerve in the human body. It is found in the back of the legs, starts from the buttocks, moves along the legs and ends in the feet.

Once this nerve is inflamed it causes an intolerable and severe pain which extends from under the knee to the back and ribs.

Moreover, the intensity of the pain depends on the cause, and also on the individual. Nevertheless, it is almost never enjoyable. However, there are a number of things that can be done in order to soothe the pain.

Prescribed medications usually offer a quick solution to the problems. However, they do not address the root cause. Contrary to this, there are natural remedies and solutions, and also exercises which actually address the root of the issue.

Therefore, providing a relief of inflammation and pressure in the nerves and also prevent sciatic pain. Sciatica pain is traumatizing, so it can have an effect on your daily activities and life in general.

Briefly, you feel numbness, tingling, heavy legs and the pain can interfere with sitting and movements.

For all those afflicted with sciatica pain, in this article you can read a natural solution which will take no more than 10 minutes.

The benefits of this solution will vary depending on the stage of the condition, and it is very important to follow the steps carefully.

Simple 10-Minutes Treatment

  • Take a bucket and pour 10 liters of water in it. (It should be warm, but you need to be able to touch it)
  • Add 1 liter of ACV and a handful of salt
  • Stir well till the salt is dissolved
  • Put the feet in the bucket and hold them there till the water cools down.
  • Remove the feet and use a towel to dry them out.
  • Go to bed and don’t forget that your feet need to stay warm throughout the whole night.

Using an extra sheet or a blanket is recommended. In the morning, don’t walk or stand barefoot on the ground. You need to be wearing socks and also slippers.

The pain should be relieved even after the first treatment. Repeat the treatment till the pain completely disappears.