Everybody has taken Ibuprofen based medications like Motrin, Advil & Nuprin and Nurofen at some point in their lives in order to soothe a backache, headache or any type of pain.
Moreover, this drug causes a number of side effects like heart attack, increased risk of kidney cancer, gastrointestinal bleeding, hypertension, erectile dysfunction, diarrhea or nausea.
Luckily, Mother Nature has provided us with a natural remedy called turmeric, which treats all types of problems.
NSAIDs like Ibuprofen impede the COX-2 enzyme that causes further inflammation. Turmeric is a completely natural ingredient which acts effectively and mildly.
Curcumin is an active compound of turmeric and it has powerful health benefits. Additionally, turmeric tea is one of the healthiest, most powerful and ancient natural remedies for decreasing inflammation and pain.
However, pregnant and breastfeeding women should not take it.
Turmeric heals the aching joints and muscles, thereby it relaxes the whole body.
A Recipe for Turmeric Tea Which Includes Other Amazing Ingredients:
- Ground turmeric or freshly grated turmeric root- 2 tablespoons
- Water- 4 cups
- Honey-to taste
- Lemon- to taste
Boil the water and when it reaches boiling point you need to add the turmeric. Boil it for about 15 to 20 minutes if you are using fresh turmeric.
In the end, strain it, and add the honey and lemon if you like.