Honey has anti-bacterial and anti-fungal properties and it has been used as a natural antiseptic in traditional medicine. Moreover, nutraceuticals are present in honey. Nutraceuticals are potent ingredients which eliminate free radicals from the body.
Honey is also beneficial for treating a number of health issues. However, it is much more powerful when used in a combination with cinnamon. Namely, cinnamon is a spice which can be added to various dishes like soups and tagines. Moreover, it is used for promoting the weight loss process and also promoting sleep.
The combination of honey and cinnamon is amazing, and it is usually used for treating high cholesterol and blood sugar levels and a number of viruses.
Honey and Cinnamon Help in the Treatment of the Following Conditions:
- Gall bladder infection
Mix 2 tablespoons of cinnamon and 1 tablespoon of honey in a glass filled with lukewarm water. Consume this every day, and it will destroy the gall bladder bacteria.
- High cholesterol levels
Your cholesterol levels can be reduced by 10% in just 2 hours thanks to cinnamon and honey. All you have to do is mix 2 tablespoons of honey, 3 tablespoons of cinnamon in a cup of tea and drink it.
- Heart Diseases
Mix honey and cinnamon and eat it every morning. This is going to reduce cholesterol levels, therefore it will prevent a heart attack.
Add 2 tablespoons of honey and 1 tablespoon of cinnamon in a glass of water and drink it in the morning and at night so as to treat chronic arthritis. Nevertheless, it can prevent cancer if consumed regularly.
- Immune system
This remedy is going to strengthen your immune system and fight any bacteria and viruses.
- Flu and Cold
In case you are suffering from a chronic cough, cold or a sinus obstruction, mix ¼ tablespoon of cinnamon and 1 tablespoon of honey and consume it 3 consecutive days.